Herbs
Basil Nutrition Facts and Health Benefits
Basil (Ocimum basilicum), also known as sweet basil, is a culinary herb of the mint family. Basil is native to India, where its medicinal and aromatic uses have been known for several millennia, and now grows wild in tropical and sub-tropical regions ...
Purslane Nutrition Facts and Health Benefits
Purslane (Portulaca oleracea), also called little hogweed or pursley, is a powerhouse herb. The plant may be eaten as a vegetable. It has a slightly sour and salty taste and is used in salads and soups as a potherb in different countries. Purslane is ...
Amaranth Leaves Nutrition Facts & Health Benefits
Amaranth is cultivated as both a vegetable and a cereal grain and has been used by humans for over 4,000 years. Leaves’ colors can be green, yellow, orange, or red. Young amaranth leaves are preferred for cooking. Nutritional Value of Amaranth ...
Sage Nutrition Facts & Health Benefits
Sage is an evergreen subshrub with grayish leaves and blue to purplish flowers. It has a long history of medicinal and culinary use. It has been grown for centuries in the old world for its healing properties, and was often described in old herbals f ...
Coriander (cilantro) Nutrition Facts & Health Benefits
Coriander is an herb in the family Apiaceae. It is also known as cilantro, particularly in the Americas. It was used as a spice for its seeds and as an herb for the flavour of its leaves. The nutritional value of coriander Raw coriander leaves are 9 ...
Parsley Nutrition Facts & Health Benefits
Parsley is a species of flowering plant in the family Apiaceae that is widely cultivated as a herb and a vegetable. Parsley is widely used in European and American cuisines. Parsley seeds are also used in cooking, imparting a stronger parsley flavor ...
Dandelion Greens Nutrition Facts & Health Benefits
Dandelions are found on six continents and have been gathered for food since prehistory. The entire plant, including the leaves, stems, flowers, and roots, is edible and nutritious, with nutrients such as vitamins A and K, as well as calcium and iron ...
Fennel Nutrition Facts & Health Benefits
Fennel is a popular vegetable, spice, and flavoring, as well as an ingredient in traditional medicines. It is one of the key flavorings in absinthe.  Here are nutrition facts & health benefits of fennel. Fennel Nutrition Facts Label Health Benef ...
Ginger Nutrition Facts & Health Benefits
Ginger is a fragrant kitchen spice and a common spice used worldwide, whether for meals or as a folk medicine. Ginger can be used for a variety of food items such as vegetables, candy, soda, pickles, and alcoholic beverages. Here are nutrition facts ...
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